Individual Wellness

Personalized Wellness Packages

We conduct proper assessments to identify potential issues relating to your daily nutrition, fitness, and lifestyle habits so that we can create a wellness package tailored to your health needs.

Managing a health condition shouldn’t be complicated. That’s why our personalized wellness services are also designed to help you effectively manage: “Obesity, Diabetes, Hypertension, High Cholesterol, Constipation, Kidney disease, Liver disease, Arthritis, Anemia, and other nutrition-related diseases.”


There’s always a plan for you.

BASIC PLAN (Ideal for healthy living)

  • PAR-Q

  • Body composition Analysis (In-body Test)

  • Result Interpretation

  • Free Nutrition Consultation

Get Plan

BASIC PLUS (Ideal for disease prevention, healthy living)

  • PAR-Q

  • Body composition Analysis (In-body Test)

  • Result Interpretation

  • Free Nutrition Consultation

  • Nutrition Guide 

  • 4 weeks meal plan

Get Plan

PREMIUM PLAN (Ideal for weight management, disease prevention, disease management and healthy living)

  • Standard PAR-Q +  4 week monitoring and evaluation (ONLINE)

  • PAR-Q

  • Repeat Body composition Analysis (In-body Test)

  • Result Interpretation

  • Nutrition Guide

  • 4 weeks meal plan

  • Access to  access to a professional dietitian.

Get Plan
Wouldn’t you rather have an organization where employees are healthy, productive and look like they really love what they do?
Well, with us that can be yours! 

MENU PLANS

We know that maintaining a healthy diet can be difficult. Let’s make it easier for you.

At Fitness Fair Wellness, we are constantly increasing our range of healthy food options, providing additional nutritional information alongside portion sizes so that you can be healthy and fit.

We provide meal plans tailored to suite your health goals.

  • Family Meal plans
  • Individualized meal plans
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